Bio
Born on a Saturday at 12:15pm in the middle of summer, and within the 1st week of birth had a open heart surgery due to life altering complications, Howard is no stranger to obstacles. Currently living in Atlanta,Ga, Howard helps to promote a positive approach to health and wellness with-in Parkour/Freerun with his company Cosmonaut Fitness. Hosting weekly free intro to Parkour/Freerun classes at Piedmont Park and with-in the city and state, Howard's goal with the added help of American Parkour; to bring together all surrounding Georgia Parkour communities, with support to getting back and staying in love with nature and the outdoors and how it helps the body and mind to naturally grow.